Meaty Meals For Mighty Mites
All these dishes can be prepared in bulk and put into the freezer in littler freezer bags or small plastic boxes
Squashy Chicken
- 100g chicken breast skinned and cubed
- 1 shallot finely chopped
- 100g risotto rice
- 125g butternut squash - remove skin, seeds and finely dice
- 1/2 litre chicken stock (homemade)
- heat a little oil in a suacepan, fry the onion and chicken slowly for 5 minutes
- add the squash and half the stock
- boil then cover and simmer for 20 minutes, stir frequently and add stock slowly until all liquid has been absorbed
- when the rice is creamy puree in blender or push through a sieve
Cheesy Chicken
- 1 carrot peeled and diced
- 1 shallot peeled and diced
- 25g mushrooms
- 4 tbsp full fat milk
- 150ml chicken or vegetable stock (homemade)
- 125g cooked chicken diced
- 2tbsp wholemeal breadcrumbs
- 3tbsp mild cheddar grated
Preheated oven 200C or 400F, gas mark 6
- heat a little oil in a pan and fry the vegetables for 5 minutes
- add the stock and a tablespoon of flour to thicken the mixture if necessary and cook for 1-2 minutes
- gradually stir in the milk and the stock
- bring to the boil then cover and simmer for 5 minutes
- add the chicken and simmer for a further 5 minutes
- turn this mixture into a shallow ovenproof dish cover with the breadcrumbs and cheese
- bake for 30 minutes or until golden brown on top
- mash or puree
Chunky Chicken
- 1 shallot finely chopped
- 2 chicken breasts, skinned and cubed
- 2 carrots diced
- 2 parsnips diced
- 1 potato peeled and diced
- 300ml chicken or vegetable stock (home made)
Preheated oven 180C or 350F or gas mark 4
- heat a little oil in a pan, add the onion and fry slowly for 5 minutes
- add chicken and seal
- transfer to ovenproof casserole dish, add the vegetables and stock
- cover and cook for 40 minutes or until chicken is tender
Little Tykes Lamb Hotpot
- 250g lamb fillet
- 1 shallot chopped
- 125g carrots diced
- 125g swede diced
- 125g potato diced
- 300ml vegetable stock (home made)
- wash and dry the lamb and cut into cubes
- heat a little oil in a pan and fry the lamb and onion until brown
- add the vegetables and bring to the boil
- cover and simmer for 30 minutes
- serve mashed or pureed
Click below for the following related articles:-
Food Groups For A Nutritious Baby Diet

Add to del.icio.us
Digg this